Kiki Nelson

Plantifully Simple

100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (a Cookbook)

• Gebundenes Buch

Produktbeschreibung

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof plan for maintaining your health and weightloss.

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Produktdetails

• Verlag: Simon & Schuster
• Seitenzahl: 272
• Erscheinungstermin: 9. Juli 2024
• Englisch
• Abmessung: 233mm x 194mm x 22mm
• Gewicht: 968g
• ISBN-13: 9781668020364
• ISBN-10: 166802036X
• Artikelnr.: 69240214

Autorenporträt

Kiki Nelson lost seventy pounds after adopting a plant-based diet and reduced her risk for diabetes, heart disease, and stroke. She is a frequent speaker and has appeared at The Truth About Weight Loss Summit along with Dr. Neal Barnard, John McDougal, and Joel Fuhrman. She has also contributed to the Mastering Diabetes conference and Rip Esselstyn’s Plant Stock. Born in the Yucatán Peninsula, Kiki lives in Colorado with her family. You can find her at @PlantifulKiki on Instagram and YouTube.