Tri Thong Dang

Pocket Tai CHI for Beginners

Simple Steps to a Healthy Body & Mind

• Broschiertes Buch

Produktbeschreibung

Tai Chi is the fastest-growing martial art in the world today - due to its physical, mental and spiritual benefits - combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include:

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Produktdetails

• Verlag: Tuttle Publishing
• Seitenzahl: 80
• Erscheinungstermin: 5. November 2019
• Englisch
• Abmessung: 190mm x 103mm x 10mm
• Gewicht: 88g
• ISBN-13: 9780804852296
• ISBN-10: 0804852294
• Artikelnr.: 54835409

Autorenporträt

Tri Thong Dang was born in Vietnam and studied under the revered Grand Master Chiu Chuk-Kai, eighth-generation master of the Chinese Tai-Mantis system. A teacher of martial arts for over 30 years, he was a practitioner of Pa-kua Chang, Hsing-i Chuan, Qigong and Yang style Chi Chuan. Master Tri was the author of the bestselling novel Beyond the Known and was the founder and director of the Budo Educational Center in Sacramento, California.