The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman's Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman's textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman's Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman's textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
Chapter 1 An Introduction to Positive Psychology Chapter 2 Foundations: Emotions, Motivation, and the Nature of Well-Being Chapter 3 Subjective Well-Being Chapter 4 Leisure, Flow, Mindfulness, and Peak Performance Chapter 5 Romantic Love and Positive Families Chapter 6 Positive Health Chapter 7 Excellence, Aesthetics, Creativity, and Genius Chapter 8 Well-Being Across the Life Span Chapter 9 Models of Optimal Well-Being Chapter 10 Religion, Spirituality, and Well-Being Chapter 11 Positive Institutions and Cultural Well-Being Chapter 12 A Look Toward the Future of Positive Psychology References
Chapter 1 An Introduction to Positive Psychology Chapter 2 Foundations: Emotions, Motivation, and the Nature of Well-Being Chapter 3 Subjective Well-Being Chapter 4 Leisure, Flow, Mindfulness, and Peak Performance Chapter 5 Romantic Love and Positive Families Chapter 6 Positive Health Chapter 7 Excellence, Aesthetics, Creativity, and Genius Chapter 8 Well-Being Across the Life Span Chapter 9 Models of Optimal Well-Being Chapter 10 Religion, Spirituality, and Well-Being Chapter 11 Positive Institutions and Cultural Well-Being Chapter 12 A Look Toward the Future of Positive Psychology References
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