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This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip â a friendly character they can identify with â through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.

Produktbeschreibung
This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip â a friendly character they can identify with â through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.
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Autorenporträt
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.