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A guide to finding inspiration for profound life change draws on lessons from the author's own struggle to find his calling and shares powerful transformation stories, goal-setting guides, a sample workout, and eating plans.

Produktbeschreibung
A guide to finding inspiration for profound life change draws on lessons from the author's own struggle to find his calling and shares powerful transformation stories, goal-setting guides, a sample workout, and eating plans.
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Autorenporträt
DIAMOND DALLAS PAGE is a retired pro-wrestling champion. After rupturing multiple discs in his back and discovering the restorative effects of yoga, he created the phenomenally successful DDPY, a fitness program that integrates yoga with rehabilitation techniques, calisthenics, and dynamic resistance. He is a sought-after inspirational speaker and fitness guru who holds live fitness workshops around the world. In 2017, he was inducted in the WWE Hall of Fame. He lives in Atlanta, Georgia.