Post-Traumatic Stress Disorder For Dummies
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As Dr. Mark Goulston tells his patients who suffer from post traumatic stress disorder (PTSD), "The fact that you re still afraid doesn t mean you re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows. " In Post Traumatic Stress Disorder For Dummies, Dr.
Cope with flashbacks, nightmares, and disruptive thoughts
Help your heart accept what your mind already knows -- and overcome PTSD
A traumatic event can turn your world upside down -- but just because you're still afraid doesn't mean you're still in danger. There is a path out ofPTSD, and this reassuring guide presents the latest on effective treatments that help to combat fear, stop stress in its tracks, and bring joy back to life.
Identify PTSD symptoms and get a diagnosis
Choose the ideal therapist for you
Weigh the pros and cons of medications
Maximize your healing
Help a partner, child, or other loved one triumph over PTSD
Help your heart accept what your mind already knows -- and overcome PTSD
A traumatic event can turn your world upside down -- but just because you're still afraid doesn't mean you're still in danger. There is a path out ofPTSD, and this reassuring guide presents the latest on effective treatments that help to combat fear, stop stress in its tracks, and bring joy back to life.
Identify PTSD symptoms and get a diagnosis
Choose the ideal therapist for you
Weigh the pros and cons of medications
Maximize your healing
Help a partner, child, or other loved one triumph over PTSD
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