Postdiabetic - Edmeades, Eric; Ruiz, Ruben
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"The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. ... In this book, Eric Edmeades and Dr. Rubâen Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll…mehr

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Produktbeschreibung
"The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. ... In this book, Eric Edmeades and Dr. Rubâen Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns"--
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Autorenporträt
Eric Edmeades is a South African-born and Canada-raised entrepreneur with a varied business history including mobile computing, Hollywood special effects, military research and development, and the development of award-winning and lifesaving medical simulation equipment for the U.S. Army. In 2011 Eric combined two of his passions--nutritional anthropology and behavioral change dynamics--to create WILDFIT(R), the highly effective health transformation coaching company that has now served over 50,000 clients in 130 countries. For that program, Eric has for two years in a row received the award for the highest-rated program on the Mindvalley platform. In 2018 Eric was awarded a medal by the Canadian senate for his work in empowering people to improve the quality of their lives. Eric enjoys kiteboarding, wildlife photography, public speaking, and spending time with his two children, Daniel and Zoe. Ruben Ruiz, M.D., is a veteran internist who has also taught medicine for Stanford University School of Medicine and UCLA / Charles R. Drew University of Medicine and Science. In addition to operating well-established and highly popular family medical clinics in Ontario and Rialto, Dr. Ruiz operates a highly successful MedSpa and Wellness Center also in Ontario.