Pot Spoon - James, Tiffany
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A Brooklyn Queen; Panamanian, Caribbean, African descent. One who wanted to live a life free from weight issues and depression. Food is something we all connect on, every culture and race. Learning that food is the true vehicle to better health propelled me to write this cookbook. Creating this piece of art was very therapeutic and inspiring, being able to share this information. Discipline in our eating, and knowledge of what heals and helps our bodies, is true LOVE. I lost over 100 lbs in less than a year. My love for cooking, combined with the comfort of eating delicious foods that happen…mehr

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Produktbeschreibung
A Brooklyn Queen; Panamanian, Caribbean, African descent. One who wanted to live a life free from weight issues and depression. Food is something we all connect on, every culture and race. Learning that food is the true vehicle to better health propelled me to write this cookbook. Creating this piece of art was very therapeutic and inspiring, being able to share this information. Discipline in our eating, and knowledge of what heals and helps our bodies, is true LOVE. I lost over 100 lbs in less than a year. My love for cooking, combined with the comfort of eating delicious foods that happen to be plant- based, is the ultimate give back. I now eat to live, no longer living to eat.
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Autorenporträt
Tiffany James is the founder of PHIT for LIFE with Purpose, a Physical Education teacher, former youth director at her church for 14 years, motivational speaker, Minister of the Gospel, musician, and a servant for the Kingdom of God. She lives with her husband, two children and her dog. Years before writing this book, she was unhappy with her current job. She went back to school and received a Bachelor's Degree in Health Promotion and Wellness from the University of North Carolina Wilmington. It helped her become a Physical Education teacher. Teaching has allowed her to be a coach, encourage students mentally and physically, implement fitness clubs, host walk and run events, organize motivational seminars with Chuck Mammay (an American Ninja Warrior), and host workshops with great influential leaders. Throughout the years, organizing events has ignited a passion in her to help people become healthy and free God's way. Her goal is to motivate everyone she comes in contact with to be the best version of what God has called them to be through Christ Jesus. You can connect with Tiffany, watch health tip videos, and check out PHIT4LIFE apparel on her website at phit4lifewpurpose.com.