Power Vegan provides an achievable path to living a fit and healthy plant-based lifestyle by emphasizing balance and personalization.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Rea Frey is an author, nutrition specialist, and International Sports Sciences Association certified trainer. She has been featured in Fitness, Ladies' Home Journal, and Whole Living. She lives in Chicago, IL, with her husband and daughter.
Inhaltsangabe
INTRODUCTION I. How It Works II. But Where Do You Get Your Protein? III. Eat Your Vitamins IV. Eat For Health V. Eat For Fitness VI. Eat Like An Athlete VII. Power Vegan Recipes VIII. Putting It All Together IX. Overcoming Any Obstacle with the Simple Fix Guide X. Tools for Vegan Power
INTRODUCTION I. How It Works II. But Where Do You Get Your Protein? III. Eat Your Vitamins IV. Eat For Health V. Eat For Fitness VI. Eat Like An Athlete VII. Power Vegan Recipes VIII. Putting It All Together IX. Overcoming Any Obstacle with the Simple Fix Guide X. Tools for Vegan Power
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