Practical Applications in Sports Nutrition - Fink, Heather Hedrick; Mikesky, Alan E.
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Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools Revised and updated with a full-color design and art program, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest…mehr

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Produktbeschreibung
Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools Revised and updated with a full-color design and art program, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2. Key Features: - New Full-Color Design and Art Program - Key Questions Addressed sections open each chapter and introduce students to key material - You are the Nutrition Coach case studies at the beginning of each chapter provide context for chapter material - Fortifying Your Nutrition Knowledge boxes expand on timely topics - Gaining the Peformance Edge boxes provide insightful tips on how to apply sports nutrition knowledge when working with athletes - Training Tables help students translate sports nutrition knowledge into meal planning ideas, recipes, or food selections - The Box Score concludes each chapter with Key Points and Study Questions
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Autorenporträt
Heather Hedrick Fink, MS, RD, LD, CSSD Heather Hedrick Fink, owner of Nutrition and Wellness Solutions, LLC, is a Registered Dietitian and Board Certified as a Specialist in Sport Dietetics. She completed her undergraduate degree in dietetics as well as her master of science degree in kinesiology at the University of Illinois, Urbana-Champaign. Heather is also certified by the American College of Sports Medicine as a Certified Exercise Physiologist. Heather has been providing nutrition, fitness, and wellness programming to individuals, corporations, and athletic teams for more than 20 years. Heather's interests and extensive experience are in the areas of wellness, disease prevention, weight management, exercise programming, vegetarian nutrition, and sports nutrition, ranging from the recreational to the ultra-endurance athlete. Her sports nutrition practice includes acting as the sports dietitian for the Indiana University-Purdue University Indianapolis athletic department, as well as working with club teams, individual athletes, trainers, and coaches to optimize their nutrition and hydration strategies. She has appeared on local NBC, CBS, and cable television shows and news broadcasts to educate central Indiana residents on the benefits of a healthy lifestyle. Heather is also the author of the Absolute Beginner's Guide to Half Marathon Training. She has been interviewed and quoted in Women's Day, Ladies Home Journal, and Newsweek magazines. Heather is also an accomplished triathlete, duathlete, and marathon runner who has qualified for and competed in the Hawaii Ironman and Boston Marathon.