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The classic book on practical meditation, updated and revised.

Produktbeschreibung
The classic book on practical meditation, updated and revised.
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Autorenporträt
Margo Adair teaches applied meditation and tools for political analysis, leads support groups, works with individuals and does consulting. She has conducted workshops all over the country and Canada. Her second book, Meditations for Everything Under the Sun, was published in 2001. She lives in Seattle.