George Hofmann

Practicing Mental Illness

Meditation, Movement and Meaningful Work to Manage Challenging Moods

• Broschiertes Buch

Produktbeschreibung

Practices to manage crazy in a crazy world.

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Produktdetails

• Verlag: Collective Ink
• Seitenzahl: 208
• Erscheinungstermin: 25. Februar 2022
• Englisch
• Abmessung: 149mm x 216mm x 16mm
• Gewicht: 208g
• ISBN-13: 9781789046267
• ISBN-10: 1789046262
• Artikelnr.: 61480363

Autorenporträt

After a series of hospitalizations, George Hofmann managed to overcome the worst of bipolar disorder by adding practices in focused attention to the usual therapies of medicine and talk. He is the author of Resilience: Handling Anxiety in a Time of Crisis, and maintains the site 'Practicing Mental Illness', which promotes meditation, movement and meaningful work as keys to growth and healing. He lives in Philadelphia, Pennsylvania.