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Practices to manage crazy in a crazy world.

Produktbeschreibung
Practices to manage crazy in a crazy world.
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Autorenporträt
After a series of hospitalizations, George Hofmann managed to overcome the worst of bipolar disorder by adding practices in focused attention to the usual therapies of medicine and talk. He is the author of Resilience: Handling Anxiety in a Time of Crisis, and maintains the site 'Practicing Mental Illness', which promotes meditation, movement and meaningful work as keys to growth and healing. He lives in Philadelphia, Pennsylvania.