Practicing Presence - Mill, Alex
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This book contains two charmingly illustrated cartoons on mindfulness that give you and your kids the tools you need to live happy, meaningful lives. Practicing Presence shows the simple steps of directing the attention while The Process of Compassion shows you what to do once that attention has been directed. Fun for kids-and enormously helpful for hapless adults!

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Produktbeschreibung
This book contains two charmingly illustrated cartoons on mindfulness that give you and your kids the tools you need to live happy, meaningful lives. Practicing Presence shows the simple steps of directing the attention while The Process of Compassion shows you what to do once that attention has been directed. Fun for kids-and enormously helpful for hapless adults!
Autorenporträt
Alex Mill trained in a Zen monastery for nearly 14 years. He now offers his extensive experience to transform people's lives and businesses through timeless Zen principles. He is the creator of three life-changing online retreats, "Heart-to-Heart: Compassionate Self-Mentoring," "Help Yourself to Change," and "Your Practice," and the free online Zen meditation workshop, "Taming Your Inner Noise."