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Men need a more effective outlet of their emotions to prevent depression. Keeping a prayer journal helps greatly in this area. In a prayer journal, you can document your conversations with God and if you're feeling down, you can read back and perhaps realize that there were actually some answered prayers. A prayer journal is a wonderful tool to keep your faith strong.

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Men need a more effective outlet of their emotions to prevent depression. Keeping a prayer journal helps greatly in this area. In a prayer journal, you can document your conversations with God and if you're feeling down, you can read back and perhaps realize that there were actually some answered prayers. A prayer journal is a wonderful tool to keep your faith strong.
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