Pavel G Somov

Present Perfect

A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control

• Broschiertes Buch

Produktbeschreibung

In Present Perfect, psychologist Pavel Somov presents a mindfulness approach that people with perfectionism, obsessive compulsive personality disorder (OCPD), and related controlling tendencies can use to overcome their fear of failure.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 208
• Erscheinungstermin: 3. Juni 2010
• Englisch
• Abmessung: 228mm x 149mm x 15mm
• Gewicht: 289g
• ISBN-13: 9781572247567
• ISBN-10: 1572247568
• Artikelnr.: 28433947

Autorenporträt

Pavel G. Somov, PhD, is a licensed psychologist in private practice in Pittsburgh, PA. He is the author of Eating the Moment, Present Perfect, The Smoke-Free Smoke Break, and The Lotus Effect.