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Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions
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Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Produktdetails
- Produktdetails
- Verlag: Inner Traditions/Bear & Company
- 3rd edition
- Seitenzahl: 384
- Erscheinungstermin: 5. Oktober 2015
- Englisch
- Abmessung: 229mm x 154mm x 27mm
- Gewicht: 613g
- ISBN-13: 9781620555194
- ISBN-10: 1620555190
- Artikelnr.: 42232121
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- 06621 890
- Verlag: Inner Traditions/Bear & Company
- 3rd edition
- Seitenzahl: 384
- Erscheinungstermin: 5. Oktober 2015
- Englisch
- Abmessung: 229mm x 154mm x 27mm
- Gewicht: 613g
- ISBN-13: 9781620555194
- ISBN-10: 1620555190
- Artikelnr.: 42232121
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- 06621 890
Ronald F. Schmid, N.D. (1946-2017), was a licensed naturopathic physician, Jungian psychotherapist, and author of two books, The Untold Story of Milk and Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health. A graduate of M.I.T. and the National College of Naturopathic Medicine, he taught at all four accredited naturopathic medical schools in the United States. He was also the former Clinic Director and Chief Medical Officer at the University of Bridgeport College of Naturopathic Medicine, a longtime member, sponsor, and honorary board member of the Weston A. Price Foundation, and the owner of a supplement company, Dr. Ron's Ultra-Pure.
Acknowledgments
Foreword
by Sally Fallon Morell
Foreword
by Nora Gedgaudas, C.N.S., C.N.T.
Preface
Healing, Health, and Wholeness
Introduction
Primal Diets, Weston Price, and Healing
Part 1
AN ANCESTRY OF PRIMAL NUTRITION
Diets of Traditional Societies and a Legacy of Health
1 Sacred Practices of Ancient Ancestors and Contemporary Hunter-Gatherers
2 Dr. Weston Price and His Studies of Traditional Societies
3 Protective Characteristics of Primal Nutrition
4 The Long-Lived People of Vilcabamba, Hunza, and Georgian Russia
5 The Benefits of Raw Food as Determined by Dr. Francis M. Pottenger, Jr.
6 The Unique Nutrients of Seafood
Part 2
DIET AND DISEASE
Planning for Health and Recovery
7 Guidance on the Path to Good Health
8 Creating a Primal Diet for Health and Longevity
9 Dietary Considerations for Specific Conditions
Part 3
PRIMAL VERSUS MODERN FOODS
A Deeper Understanding of Primal Food Groups
10 Meat, Fowl, and Eggs
11 Fresh and Saltwater Seafood and the Environment
12 Milk and Milk Products
13 Vegetables, Whole-Grain Foods, Fruits, Nuts, and Seeds
14 Extras: Oils, Condiments, Seasonings, Beverages, and Refined Products
15 Special Foods and Food Supplements
Epilogue
Toward a Philosophy of Natural Living
Appendix 1
The All-Meat Diet of Arctic Adventurer
Vilhjalmur Stefansson
Appendix 2
An In-Depth Look at Seafood Selection
Appendix 3
Understanding Laboratory Tests
Appendix 4
Movement, Games, and Sports
Bibliography
Index
Foreword
by Sally Fallon Morell
Foreword
by Nora Gedgaudas, C.N.S., C.N.T.
Preface
Healing, Health, and Wholeness
Introduction
Primal Diets, Weston Price, and Healing
Part 1
AN ANCESTRY OF PRIMAL NUTRITION
Diets of Traditional Societies and a Legacy of Health
1 Sacred Practices of Ancient Ancestors and Contemporary Hunter-Gatherers
2 Dr. Weston Price and His Studies of Traditional Societies
3 Protective Characteristics of Primal Nutrition
4 The Long-Lived People of Vilcabamba, Hunza, and Georgian Russia
5 The Benefits of Raw Food as Determined by Dr. Francis M. Pottenger, Jr.
6 The Unique Nutrients of Seafood
Part 2
DIET AND DISEASE
Planning for Health and Recovery
7 Guidance on the Path to Good Health
8 Creating a Primal Diet for Health and Longevity
9 Dietary Considerations for Specific Conditions
Part 3
PRIMAL VERSUS MODERN FOODS
A Deeper Understanding of Primal Food Groups
10 Meat, Fowl, and Eggs
11 Fresh and Saltwater Seafood and the Environment
12 Milk and Milk Products
13 Vegetables, Whole-Grain Foods, Fruits, Nuts, and Seeds
14 Extras: Oils, Condiments, Seasonings, Beverages, and Refined Products
15 Special Foods and Food Supplements
Epilogue
Toward a Philosophy of Natural Living
Appendix 1
The All-Meat Diet of Arctic Adventurer
Vilhjalmur Stefansson
Appendix 2
An In-Depth Look at Seafood Selection
Appendix 3
Understanding Laboratory Tests
Appendix 4
Movement, Games, and Sports
Bibliography
Index
Acknowledgments
Foreword
by Sally Fallon Morell
Foreword
by Nora Gedgaudas, C.N.S., C.N.T.
Preface
Healing, Health, and Wholeness
Introduction
Primal Diets, Weston Price, and Healing
Part 1
AN ANCESTRY OF PRIMAL NUTRITION
Diets of Traditional Societies and a Legacy of Health
1 Sacred Practices of Ancient Ancestors and Contemporary Hunter-Gatherers
2 Dr. Weston Price and His Studies of Traditional Societies
3 Protective Characteristics of Primal Nutrition
4 The Long-Lived People of Vilcabamba, Hunza, and Georgian Russia
5 The Benefits of Raw Food as Determined by Dr. Francis M. Pottenger, Jr.
6 The Unique Nutrients of Seafood
Part 2
DIET AND DISEASE
Planning for Health and Recovery
7 Guidance on the Path to Good Health
8 Creating a Primal Diet for Health and Longevity
9 Dietary Considerations for Specific Conditions
Part 3
PRIMAL VERSUS MODERN FOODS
A Deeper Understanding of Primal Food Groups
10 Meat, Fowl, and Eggs
11 Fresh and Saltwater Seafood and the Environment
12 Milk and Milk Products
13 Vegetables, Whole-Grain Foods, Fruits, Nuts, and Seeds
14 Extras: Oils, Condiments, Seasonings, Beverages, and Refined Products
15 Special Foods and Food Supplements
Epilogue
Toward a Philosophy of Natural Living
Appendix 1
The All-Meat Diet of Arctic Adventurer
Vilhjalmur Stefansson
Appendix 2
An In-Depth Look at Seafood Selection
Appendix 3
Understanding Laboratory Tests
Appendix 4
Movement, Games, and Sports
Bibliography
Index
Foreword
by Sally Fallon Morell
Foreword
by Nora Gedgaudas, C.N.S., C.N.T.
Preface
Healing, Health, and Wholeness
Introduction
Primal Diets, Weston Price, and Healing
Part 1
AN ANCESTRY OF PRIMAL NUTRITION
Diets of Traditional Societies and a Legacy of Health
1 Sacred Practices of Ancient Ancestors and Contemporary Hunter-Gatherers
2 Dr. Weston Price and His Studies of Traditional Societies
3 Protective Characteristics of Primal Nutrition
4 The Long-Lived People of Vilcabamba, Hunza, and Georgian Russia
5 The Benefits of Raw Food as Determined by Dr. Francis M. Pottenger, Jr.
6 The Unique Nutrients of Seafood
Part 2
DIET AND DISEASE
Planning for Health and Recovery
7 Guidance on the Path to Good Health
8 Creating a Primal Diet for Health and Longevity
9 Dietary Considerations for Specific Conditions
Part 3
PRIMAL VERSUS MODERN FOODS
A Deeper Understanding of Primal Food Groups
10 Meat, Fowl, and Eggs
11 Fresh and Saltwater Seafood and the Environment
12 Milk and Milk Products
13 Vegetables, Whole-Grain Foods, Fruits, Nuts, and Seeds
14 Extras: Oils, Condiments, Seasonings, Beverages, and Refined Products
15 Special Foods and Food Supplements
Epilogue
Toward a Philosophy of Natural Living
Appendix 1
The All-Meat Diet of Arctic Adventurer
Vilhjalmur Stefansson
Appendix 2
An In-Depth Look at Seafood Selection
Appendix 3
Understanding Laboratory Tests
Appendix 4
Movement, Games, and Sports
Bibliography
Index