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A wedding is for a day; marriage is for life. "This is a wonderful, light, humour filled guide that will resonate with brides to be and give them the navigation skills to build a stronger, more resilient relationship." ~ Nic Freeman, Family Therapist. Whether barefoot on the beach or decked out in bling, every bride is a princess on her wedding day. It is her Big Day after all, when she gets to live happily ever after with her very own Prince Charming. This guide designed for every bride's transitional wellbeing. The practical health, attitude and empowerment advice will help you breeze through the biggest ceremony of your life - and beyond! Become responsible for your own thoughts, reactions and expectations. Learn how to "self soothe" during the stressful times of planning a wedding. And, be confident to take these valuable skills into the rest of your relationship too. Follow "the Rules" to shine on your wedding day, and forever after!