James Foulkes

Principles and Themes in Yoga Therapy

An Introduction to Integrative Mind/Body Yoga Therapeutics

• Broschiertes Buch

Produktbeschreibung

Provides a brief history of yoga therapy before offering a new way to think about anatomy and the wholeness of the human being. Through case studies, the author explores different principles of practice with tips for yoga therapy practitioners to develop their working client relationship and their own conditioning.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 232
• Erscheinungstermin: 21. Juli 2017
• Englisch
• Abmessung: 254mm x 179mm x 20mm
• Gewicht: 458g
• ISBN-13: 9781848192485
• ISBN-10: 1848192487
• Artikelnr.: 42803616

Autorenporträt

James Foulkes is a yoga teacher and therapist, Qi Gong teacher and Cranial Sacral Therapist who has been practising yoga for over 14 years and teaching and administering yoga therapy for 9 years.

Inhaltsangabe

Foreword. 1. The Intention For This Book. 2. A Brief History of Yoga
Therapy. 3. My Branch of The Yoga Tree and Scope of Practice. 4.
Integrative Living Anatomy. 5. How to Use This Book. PRINCIPLES & THEMES.
6. What is a Principle/Theme? 7. Breath. 8. Centering. 9. Creating the
Conditions. 10. Effortlessness. 11. Elasticity and Tension. 12. Feeling
Connections. 13. Generating Aliveness. 14. Ground and Gravity. 15.
Lightness. 16. Rhythm and Timing. 17. Space. 18. Our Fluid Selves. 19. The
Importance of Squatting and Kneeling. 20. Time, Focus and Attention. CLIENT
SKILLS. 21. Client Skills. 22. Communication and Learning Styles. 23.
Emotional Balance and the Nervous System. 24. Language in Yoga Therapy. 25.
The Therapeutic Journey. 26. Working with Clients in Pain. 27. Practitioner
Self-Care. 28. Beyond Asana. Appendix 1. Cranial-Sacral Therapy.
Bibliography. Glossary.