Procrastination - Sirois, Fuschia M.
18,99 €
inkl. MwSt.

Versandfertig in 2-4 Wochen
payback
9 °P sammeln
  • Broschiertes Buch

This book provides insights from psychological science and evidence-based strategies to help readers reduce procrastination, and show compassion toward themselves and others who procrastinate.

Andere Kunden interessierten sich auch für
Produktbeschreibung
This book provides insights from psychological science and evidence-based strategies to help readers reduce procrastination, and show compassion toward themselves and others who procrastinate.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Fuschia M. Sirois, PhD, is a professor in the Department of Psychology at Durham University, Durham, England, and heads the Self-Regulation in Health and Well-Being Laboratory. For more than 20 years, she has researched the causes and consequences of procrastination as well as how emotions play a role in explaining why people procrastinate. Her research also examines the role of positive psychology traits, states, and interventions for supporting self-regulation and enhancing health and well-being. Prof. Sirois writes and presents talks for academic audiences and the general public on topics that include gratitude, self-compassion, loneliness, perfectionism, and how procrastination is linked to mood. Follow her on Twitter @FuschiaSirois.