Procrastination - Smith, Daniel
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Procrastination is an ever-growing problem for millions of people around the world, undermining their productivity and robbing them of the happiness and success they desire. Although countless books have been written on the subject, few ever produce the results they promise. Instead, they usually add more stress and anxiety to the reader's life without solving any of their problems. In stop procrastinating you'll discover...More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A…mehr

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Produktbeschreibung
Procrastination is an ever-growing problem for millions of people around the world, undermining their productivity and robbing them of the happiness and success they desire. Although countless books have been written on the subject, few ever produce the results they promise. Instead, they usually add more stress and anxiety to the reader's life without solving any of their problems. In stop procrastinating you'll discover...More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower If you find yourself struggling with procrastination and low personal productivity, this book is for you! On these pages you will find practical solutions to get rid of procrastination in your life. And in the process, you can get more things done i.e. Increase your personal productivity. By the end of this book, you will be armed with enough knowledge to get more and more things done, even in less time. Whenever you find yourself constantly unable to justify why you delay making decisions or taking actions, know that you are procrastinating.
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Autorenporträt
Daniel Smith is a non-fiction author and editor who has written across a range of subjects, including politics, economics and social history. He is the author of The Ardlamont Mystery: The Real-Life Story Behind the Creation of Sherlock Holmes, and the 'How to Think Like ...' series for Michael O'Mara Books, which has been published in 20 languages and sold over 413,000 copies worldwide. He is also a long-time contributor to The Statesman's Yearbook, the geo-political guide to the world that celebrated its 150th anniversary in 2013. He lives in London with his wife and two children.