Promoting Mindfulness and Well-Being with Indian Psychology

Herausgeber: Balasundaram, Sathiyaseelan; Sathiyaseelan, Anuradha

• Gebundenes Buch

Produktbeschreibung

The need for comprehensive insights into mindfulness and well-being within the context of Indian psychology is a pressing issue. The immense stressors of modern life and the ever-expanding demands on academic scholars underscore the urgency of addressing mental and holistic health. Despite the ancient roots of mindfulness practices in Indian psychology, there remains a gap in understanding their contemporary applications and integration into diverse academic disciplines. Promoting Mindfulness and Well-Being with Indian Psychology is a groundbreaking book that offers a timely and much-needed solution to the challenges faced by academic scholars. Edited by leading experts in the field, each chapter serves as a beacon, illuminating the path to mindfulness and well-being within a scholarly context. From theoretical foundations to practical applications, the book provides a roadmap for scholars to enhance their academic pursuits but prioritize their mental, emotional, and physical health. This book is not just a resource; it is a transformative tool that empowers scholars to navigate the complexities of academia with mindfulness, fostering a culture of well-being that extends beyond research papers and lecture halls. For those seeking a holistic approach to academic success and personal fulfillment, this book is the compass that points the way.

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Produktdetails

• Verlag: IGI Global
• Seitenzahl: 372
• Erscheinungstermin: 14. Februar 2024
• Englisch
• Abmessung: 286mm x 221mm x 25mm
• Gewicht: 1194g
• ISBN-13: 9798369326510
• Artikelnr.: 70014401