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If you or someone you love is suffering from any of the following, you can now find out why--and what you can do about it * Anxiety * Loss of pleasure * Irrational fears * Obsessional thoughts * Erratic mood swings * Procrastination * Compulsive overeating * Extreme shyness * Depression * Self-destructive behavior * Phobias * Excessive anger * Perfectionism * Drug abuse Psychological Symptoms Now, in this indispensable reference, Dr. Frank J. Bruno helps you understand the origins of and treatment available for several common psychological symptoms, which can impinge on your daily life and…mehr

Produktbeschreibung
If you or someone you love is suffering from any of the following, you can now find out why--and what you can do about it * Anxiety * Loss of pleasure * Irrational fears * Obsessional thoughts * Erratic mood swings * Procrastination * Compulsive overeating * Extreme shyness * Depression * Self-destructive behavior * Phobias * Excessive anger * Perfectionism * Drug abuse Psychological Symptoms Now, in this indispensable reference, Dr. Frank J. Bruno helps you understand the origins of and treatment available for several common psychological symptoms, which can impinge on your daily life and even signal deeper emotional trouble. A comprehensive sourcebook, Psychological Symptoms provides a detailed description of 27 symptom groups, each complete with an analysis of possible biological and psychological causes, as well as concrete everyday examples of characteristic self-defeating, self-destructive thinking and acting. Containing over 150 specific, self-directed strategies for dealing with an array of troubling, debilitating behaviors, as well as a guide to the various forms of psychological and psychiatric therapies available, Psychological Symptoms lets you finally gain perspective and control over problems that can impair your emotional health and well-being.
Autorenporträt
FRANK J. BRUNO, Ph.D., is a professor of psychology at San Bernardino Valley College in San Bernardino, California. He has taught at the college for more than thirty years and has also worked on a part-time basis as a psychotherapist and author. Dr. Bruno has written more than fifteen books, including several Wiley psychology textbooks, and a series of self-help titles called Life's Little Keys.