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This book, Psychotherapy: A Talking Cure, should help people who go through difficult time. One will have a greater idea about all types of therapies. In this book, it talks about various types of therapies, but in the world, there are more than that. If you want to understand about therapy, it is up to you to do the first step. You can learn about psychotherapy by reading books, articles, doing research and you can meet psychologists and therapists in person. The therapists usually do not come to you; unfortunately, you have to go to them.