Pure Nurture - Rodriguez, Kristy S.
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Self Care During Pregnancy: Self-care is gentle; it is not strict or regimented. It is not another line item to add to your "to-do" list. It is moment-by-moment, day-by-day, relaxing into what is and allowing yourself to feel loved and taken care of. Just as you will love and take care of your baby, you first give the same care and attention to you.

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Produktbeschreibung
Self Care During Pregnancy: Self-care is gentle; it is not strict or regimented. It is not another line item to add to your "to-do" list. It is moment-by-moment, day-by-day, relaxing into what is and allowing yourself to feel loved and taken care of. Just as you will love and take care of your baby, you first give the same care and attention to you.
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Autorenporträt
Kristy S. Rodriguez, pre- and postnatal wellness expert and advocate, is the owner and founder of Pure Nurture, LLC, a business devoted to educating and inspiring women to nurture and nourish themselves through pregnancy, birth, and the postpartum period. As a Holistic Health Coach and Registered Yoga Teacher specializing in pre- and postnatal wellness, Kristy works with individual clients, as well as teaching classes and workshops, both in person and online. Her passion for prenatal health and wellness began while she was pregnant with her first daughter. After her pregnancy with her second daughter, she decided to dedicate her work to supporting women who are pregnant or trying to get pregnant, as well as mothers of newborns. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience, and deep compassion to her students. In a supportive, non-judgmental way, Kristy helps her clients and students live healthier, happier, more energetic lives. Connect with Kristy and learn about her current offerings at www.purenurture.com. "In Pure Nurture: A Holistic Guide to a Healthy Baby, Kristy Rodriguez delivers a gentle and intelligent guide to a healthy and holistic pregnancy. By focusing on the frequently overlooked topic of maternal self-care, this warm, informative book is the perfect companion for an intentional and joyful journey into motherhood." - Mallika Chopra, Author of Living with Intent.