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Dr. Jan Yager helps you to become more efficient in a work world that is more demanding and 24/7 than ever before. You will learn: The #1 factor you can control to revolutionize your time management; How to deal with distractions and fragmentation; Coping with time wasters like over-scheduling, inadequate pacing, poor planning, procrastination, or perfection; How to master office relationships and politics to save time; Cultural considerations; And lots more.