Kathy Freston

Quantum Wellness Cleanse

The 21-Day Essential Guide to Healing Your Mind, Body and Spirit

• Broschiertes Buch

Produktbeschreibung

Providing readers with the tools they need, the 21-day cleanse outlined in this companion to "Quantum Wellness" features a day-by-day map of what to eat, tips on how to deal with complex feelings during detox, and recipes that can be mixed and matched.

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Produktdetails

• Verlag: Weinstein Books
• Seitenzahl: 320
• Erscheinungstermin: 5. Mai 2009
• Englisch
• Abmessung: 205mm x 134mm x 24mm
• Gewicht: 304g
• ISBN-13: 9781602860919
• ISBN-10: 1602860912
• Artikelnr.: 25891564

Autorenporträt

KATHY FRESTON is the New York Times bestselling author of Quantum Wellness and The One. She has produced a popular series of guided-meditation CDs on relationships, healing the body, creating prosperity, losing weight, and destressing. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness, among other publications, and she has appeared on Oprah, The View, Good Morning America, and The Martha Stewart Show. She and her husband divide their time between New York and Los Angeles.