Quick & Easy Paleo Comfort Foods - Mayfield, Julie; Mayfield, Charles
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Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Julie and Charles Mayfield’s easy, inspiring recipes will help you put healthy, delicious meals on the table without spending hours in the kitchen. Jalapeño Poppers • Bacon- and Basil-Wrapped Shrimp Eggs Benedict Florentine • Almond-Crusted Pork Tenderloin Green…mehr

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Produktbeschreibung
Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Julie and Charles Mayfield’s easy, inspiring recipes will help you put healthy, delicious meals on the table without spending hours in the kitchen. Jalapeño Poppers • Bacon- and Basil-Wrapped Shrimp Eggs Benedict Florentine • Almond-Crusted Pork Tenderloin Green Turkey Chili • Southwestern Shepherd’s Pie • Paella Szechuan Stir-Fry • Molasses Ginger Cookies • Berry Scones These are simple-to-make dishes that soothe the soul after a stressful day—food you’ll want to share with family and friends. Written by home cooks for home cooks and filled with photos, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples, and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.
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Autorenporträt
JULIE and CHARLES MAYFIELD began living a Paleo lifestyle in 2009 and haven’t looked back. They shared their love of home cooking and the Paleo movement though their first book, Paleo Comfort Foods (Victory Belt). Former CrossFit gym owners, they spent several years helping clients achieve their best health through eating good food, moving well, and making lifestyle enhancements. Charles still works as a strength and conditioning coach, and nowadays the Mayfields are focusing on sustainable farming practices, along with raising their two small children. The Mayfields live in Athens, Tennessee. Visit them at PaleoComfortFoods.com.