Dick Logue

Quick and Easy 400-Calorie Recipes

Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight Without Starving Yourself

• Broschiertes Buch

Produktbeschreibung

Support your weight-loss goals without spending hours in the kitchen with Quick and Easy 400-Calorie Recipes.

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Produktdetails

• Verlag: New Shoe Press
• Seitenzahl: 144
• Erscheinungstermin: 21. Mai 2024
• Englisch
• Abmessung: 234mm x 186mm x 10mm
• Gewicht: 452g
• ISBN-13: 9780760390528
• ISBN-10: 0760390525
• Artikelnr.: 69555137

Autorenporträt

Dick Logue is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, among others. He lives in La Plata, Maryland.

Inhaltsangabe

Introduction: 
Why 400-Calorie Recipes? 
Traditional Breakfasts
Lunches and Light Meals 
Dinners: 
Chicken and Turkey 
Beef
Pork 
Fish and Seafood 
Vegetarian 
About the Author 
Index