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Quinoa, a pseudocereal, native to the Peruvian Andes and an essential food in the Inca period in Peru. A nutrient with many nutritional and health benefits, scientific evidence shows its great utility as a nutrient in infant nutrition, in cancer patients, diabetic patients, cardiovascular diseases, celiac patients, obese patients, chronic inflammatory diseases and as an antioxidant. It is a versatile food that can be consumed in various dishes and can be served at breakfast, lunch, dinner and as a dessert.