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This book is designed to aid one's spiritual journey from distrust to trust. Chronic patterns of suspicion, doubt and distrust impede emotional maturity, and close the heart off to assimilating the truth of oneself as free, whole, and limitless. The journey from distrust to the knowledge of oneness hinges on the deliberate ousting of distrust and the re-cultivation of trust that was lost in childhood. Based on the sacred knowledge of the Upanishads and the Bhagavad Gita, this book reveals the step-by-step process of regaining trust, overcoming despair, seeking a teacher, and preparing oneself for understanding the truth of oneself as one with the universe and its cause.