Lindo Bacon, author of the highly regarded and consistently selling titles Body Respect and Health at Every Size, returns with another groundbreaking book that explores the deep ramifications people experience when "othered" in society and provides a guide for creating a world where all bodies are valued and everyone belongs.
Lindo Bacon, author of the highly regarded and consistently selling titles Body Respect and Health at Every Size, returns with another groundbreaking book that explores the deep ramifications people experience when "othered" in society and provides a guide for creating a world where all bodies are valued and everyone belongs.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Dr. Lindo Bacon holds graduate degrees in physiology, psychology, and exercise science. A compelling speaker, writer and storyteller, Dr. Bacon delivers a unique blend of academic expertise, clinical experience, and social justice advocacy, all couched in a raw honesty and compassion that touch and inspire. Dr. Bacon is coauthor of the paradigm-shifting Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Fail to Understand about Weight. They also wrote the iconic and bestselling Health at Every Size: The Surprising Truth about Your Weight. A former professor and researcher, for almost two decades Dr. Bacon taught courses in social justice, health, weight and nutrition; they also conducted federally funded health studies and published in top scientific journals. Dr. Bacon's advocacy for body respect has generated a large following on social media platforms like Facebook and Twitter, health and nutrition listservs and specialty blogs, and the international lecture circuit.
Inhaltsangabe
Contents Prologue Introduction Chapter 1: It's Not You, It's Our Culture Chapter 2: This Is Your Brain on Stress Chapter 3: This Is Your Brain on Trauma Chapter 4: This Is You Trying to Cope Chapter 5: Fear Is Biological Chapter 6: Shame Is Biological . . . and Political Chapter 7: Getting to Vulnerability Chapter 8: Connection Is the Antidote Chapter 9: Why Self-Help Won't Save Us Chapter 10: Building Resilience, and Other Personal Tools for Liberation Chapter 11: Beyond Self-Love Chapter 12: Coming Home Appendix Notes Acknowledgments About the Author
Contents Prologue Introduction Chapter 1: It's Not You, It's Our Culture Chapter 2: This Is Your Brain on Stress Chapter 3: This Is Your Brain on Trauma Chapter 4: This Is You Trying to Cope Chapter 5: Fear Is Biological Chapter 6: Shame Is Biological . . . and Political Chapter 7: Getting to Vulnerability Chapter 8: Connection Is the Antidote Chapter 9: Why Self-Help Won't Save Us Chapter 10: Building Resilience, and Other Personal Tools for Liberation Chapter 11: Beyond Self-Love Chapter 12: Coming Home Appendix Notes Acknowledgments About the Author
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