Emily Wishall

Radical Embodiment

A Practical Guide to Celebrating the Skin You're In

• Broschiertes Buch

Produktbeschreibung

Author Emily Wishall shares her powerful and practical seven-step process to learn to love your body right now. Anyone feeling unhappy in their body can begin using the practices in this book to accelerate their own journey to freedom.

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Produktdetails

• Verlag: Modern Wisdom Press
• Seitenzahl: 168
• Erscheinungstermin: 18. April 2022
• Englisch
• Abmessung: 216mm x 140mm x 10mm
• Gewicht: 218g
• ISBN-13: 9781951692186
• ISBN-10: 1951692187
• Artikelnr.: 63934859

Autorenporträt

Emily Wishall knows what it is like to feel insecure, ashamed, tired, and constricted in her body. Through her own journey of transformation, she has been able to better understand and help her clients overcome their own limitations and has been passionate about supporting women on the path to loving their bodies. An Embodiment Coach, Certified Rolfer, Art of Feminine Presence Teacher, and Certified Animal Flow Instructor, Emily graduated from the University of Kansas with a Bachelor's Degree in Exercise Science.Through her signature coaching process, Emily helps her clients to release shame and the old postural and mental patterns keeping them stuck, small, and limited, guiding her clients to feel more confident, energized, and at home in their bodies.In developing her unique approach to body love, Emily has received training in specialized topics ranging from craniosacral work, the neuroscience behind chronic pain, functional methods from an osteopathic perspective, a year-long Feminine Leadership Mastery Program, and Active Fascial Unwinding.Emily lives in Boulder, Colorado. In her free time, she likes to be in nature, whether hiking on the trails or camping, leisure trail running, skiing, or reading a book in the sun. She spends most of her time with her sweet dog, Tula Rose, and her family who live nearby (she is the youngest of seven and currently has ten nieces and nephews).To learn more about Emily and her work, you can visit her website at www.WishallWellness.com.