Jamie Varon

Radically Content: The Journal

A Guide Back to You

• Gebundenes Buch

Produktbeschreibung

Radically Content: Theà  Journal offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic.

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Produktdetails

• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 160
• Erscheinungstermin: 4. April 2023
• Englisch
• Abmessung: 214mm x 163mm x 18mm
• Gewicht: 486g
• ISBN-13: 9781631069413
• ISBN-10: 1631069411
• Artikelnr.: 65345221

Autorenporträt

Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes. Jamie also shares her thoughts on building a life you really love with her many followers on Facebook, Instagram, and Twitter (@jamievaron). In addition to her writing, she has a long-standing career as a branding expert, course creator, and graphic designer. Jamie is the author of Rock Point titles Radically Content and Radically Content: The Journal. Her website is jamievaron.com. Jamie lives in Calabasas, California.

Inhaltsangabe

Contents
Introduction
Part 1 To Reflect, Investigate, Interrogate
Chapter 1: Opting Out
Chapter 2: Dissatisfaction
Chapter 3: More
Chapter 4: Happiness
Chapter 5: Settling
Chapter 6: Worst Enemy
Chapter 7: Perspective
Chapter 8: Shame
Chapter 9: Self-Love
Chapter 10: Guilt
Part 2 To Reflect, Act On, Add
Chapter 11: Intention
Chapter 12: Be Consistent
Chapter 13: Experiment
Chapter 14: Release
Chapter 15: Trust Yourself
Chapter 16: Go Easy
Chapter 17: Magical Thinking
Chapter 18: Seeking Joy
Reflecting On
About the Author