Ben Alldis

Broschiertes Buch

Raise the Bar

How to Push Beyond Your Limits and Build a Stronger Future You

Beschreibung

In Raise The Bar one of Peloton's favourite instructors, Ben Alldis, tackles mindset, motivation and fitness and shows readers the power of unlocking potential, taking control of their life, and discovering and developing their talents.

Autor

Ben Alldis is a London based fitness and health expert, who is currently working at Peloton as a cycle & strength instructor. He joined the Peloton team in 2018, as the first UK male instructor. Combining this with his previous experience working in finance, Ben sits at the intersection of fitness, business, tech, music, sports, and entertainment. As a world class Peloton instructor, a NASM certified personal trainer and an experienced DJ, Ben is a unique hybrid of high-performance athlete, motivational coach, and a live performer. But he is first and foremost an educator and a coach and is on a mission to share his passion for fitness and health with as many people as he possibly can. Raise The Bar is his first book.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 288
• Erscheinungstermin: 5. November 2024
• Englisch
• Abmessung: 198mm x 130mm x 22mm
• Gewicht: 250g
• ISBN-13: 9781804190616
• ISBN-10: 1804190616
• Artikelnr.: 70162842