Drawing on their expertise knowledge as a therapist, a dietician, and an adolescent medicine physician, this multidisciplinary author team have created a practical, friendly guide full of strategies and tools for parents to help tackle diet culture and weight stigma, allowing young people to have a healthier, happier relationship with their bodies.
Drawing on their expertise knowledge as a therapist, a dietician, and an adolescent medicine physician, this multidisciplinary author team have created a practical, friendly guide full of strategies and tools for parents to help tackle diet culture and weight stigma, allowing young people to have a healthier, happier relationship with their bodies.
Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT), Certified Eating Disorder Specialist (CEDS), and the past president of the San Francisco Bay Area Chapter of the International Association of Eating Disorders Professionals Foundation (iaedpTM). She is also the creator and host of Therapy Rocks!, a personal growth podcast. Wendy Sterling is a Certified Eating Disorder Registered Dietitian (CEDRDS) and Board Certified Specialist in Sports Dietetics (CSSD). She is the co-author of How to Nourish Your Child Through an Eating Disorder and has served as a consultant to NFL, NBA, NHL and MLB teams. Shelley Aggarwal MD, is double boarded in Adolescent and Young Adult Medicine as well as Pediatrics and has expertise in adolescent development, disordered eating, and mindfulness. She is the Medical Director of clinics serving justice involved youth in addition to teaching faculty at Stanford Children's Health and UCSF-Fresno.
Inhaltsangabe
Introductions How to Use this Book Chapter 1: You Made it Through Puberty, and Your Teen Will, Too! Chapter 2: Learning Our Stress System Chapter 3: Wake Up Call Chapter 4: The Young and the Restless Chapter 5: Diet-Free Parenting Chapter 6: The Hunger Meter Chapter 7: Ingredients to Building a Peaceful Relationship with Food Chapter 8: Diet-Free Meal Prep for Family Chapter 9: The Benefits of Boundaries Chapter 10: Under the Influence of Social Media Chapter 11: Friendship with Body Resources
Introductions How to Use this Book Chapter 1: You Made it Through Puberty, and Your Teen Will, Too! Chapter 2: Learning Our Stress System Chapter 3: Wake Up Call Chapter 4: The Young and the Restless Chapter 5: Diet-Free Parenting Chapter 6: The Hunger Meter Chapter 7: Ingredients to Building a Peaceful Relationship with Food Chapter 8: Diet-Free Meal Prep for Family Chapter 9: The Benefits of Boundaries Chapter 10: Under the Influence of Social Media Chapter 11: Friendship with Body Resources
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