Rapilates - D, Chuck
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"Legendary hip-hop artist Chuck D has been touring the world for four decades, since his band Public Enemy put out their first album in 1987. Chuck is frequently asked how he still manages to put on such high-energy performances so many years later. His response is simple: he practices Pilates, a form of exercise and body conditioning that has become increasingly popular over the last decade. In this volume, Chuck and his Pilates guru, Kathy Lopez, present the "RAPilates" program of more than thirty mat-based exercises for people of all ages and experiences. The exercises are beautifully…mehr

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Produktbeschreibung
"Legendary hip-hop artist Chuck D has been touring the world for four decades, since his band Public Enemy put out their first album in 1987. Chuck is frequently asked how he still manages to put on such high-energy performances so many years later. His response is simple: he practices Pilates, a form of exercise and body conditioning that has become increasingly popular over the last decade. In this volume, Chuck and his Pilates guru, Kathy Lopez, present the "RAPilates" program of more than thirty mat-based exercises for people of all ages and experiences. The exercises are beautifully illustrated in the inimitable style that Chuck has demonstrated in his previous books of visual art, including STEWdio and Summer of Hamn. Like those two books, RAPilates is published on Chuck's Enemy Books imprint, which is hosted by Akashic Books." --Back cover.
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Autorenporträt
CHUCK D is the leader and cofounder of the legendary rap group Public Enemy, a social activist, multimedia producer, visual artist, digital music pioneer, and author/illustrator of STEWdio: The Naphic Grovel ARTrilogy of Chuck D and Summer of Hamn: Hollowpointlessness Aiding Mass Nihilism. He has been featured in more than one hundred documentaries on music, technology, politics, and race, and cocurated the Smithsonian Anthology of Hip-Hop and Rap. He has also been a national spokesperson for Rock the Vote, the National Urban League, Americans for the Arts, and the National Alliance of African American Athletes. As part of Public Enemy, he was inducted into the Rock & Roll Hall of Fame and earned a Grammy Lifetime Achievement Award.