Raw Food Diet - Tuchowska, Marta
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The Best Raw Food Recipes to Help You Look and Feel Amazing (even if you're not fully raw) Do you LOVE eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to eat less? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!). Focus on ABUNDANCE. Health does not have to be complicated! Raw food lifestyle is very flexible. It means that it doesn't matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don't follow anything at all. You…mehr

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Produktbeschreibung
The Best Raw Food Recipes to Help You Look and Feel Amazing (even if you're not fully raw) Do you LOVE eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to eat less? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!). Focus on ABUNDANCE. Health does not have to be complicated! Raw food lifestyle is very flexible. It means that it doesn't matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don't follow anything at all. You can always add more raw foods into your existing diet to enjoy all the benefits (natural weight loss, healthy looking skin, unstoppable energy) you deserve. The good news is - you do not need to spend hundreds of dollars on expensive superfood fads or herbs from the other side of the world... The solution is just in front of you and it's not about following some crazy and restrictive fruit cult diet... Here's exactly what you will learn with Raw Food Diet:Exciting raw salads, soups, and creams Vegan Alkaline (raw) treats and desserts Super tasty salad dressings and salsas so that you never feel bored with raw food The best healing herbs to help you transform (and make your healthy food taste better than "normal food"). How to combine raw food with cooked food (so that you can still keep it healthy but never get bored) The most effective healing smoothies (they are so rich in nutrients that even if you have only 1 day, you will be able to level up your energy!) It's up to you if you want to go raw full-time or part-time because the raw lifestyle is very flexible. You will also discover the best raw food recipes to:Improve your digestion Sleep better Mesmerize people with your healthy-looking skin and hair Supercharge your immune system and feel energized so that you spend less time sick and more time doing things you love Ready to take revolutionize your health on a deeper level? Grab your copy today and help your body and mind feel great again! Join thousands of others in our flexible raw alkaline community and start transforming your body with the most delicious raw food recipes.
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Autorenporträt
Marta Tuchowska is a creative entrepreneur, wellness advocate, and author. She's very passionate about writing simple-to-follow, uplifting wellness books aimed at motivating busy individuals to embrace the power of mindful self-care. As a firm believer in timeless values such as: cultivating a positive mindset, consistency, healthy habits, self-growth, and making your well-being a priority by focusing on simple lifestyle changes, Marta loves to inspire her readers to transform on a deeper level in a way that's sustainable, joyful and fun. It's all about enjoying the journey of your transformation and focusing on progress, not perfection!