Madeleine Shaw

Ready, Steady, Glow

Fast, Fresh Food Designed for Real Life

• Gebundenes Buch

Produktbeschreibung

Delicious, easy and nutritious - and can be made in under 30 minutes! Over 100 inventive recipes to help you get the glow. READY STEADY, GLOW is all you need to eat well and be well, for life.

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Produktdetails

• Verlag: Orion Publishing Co
• Seitenzahl: 272
• Erscheinungstermin: 7. April 2016
• Englisch
• Abmessung: 258mm x 200mm x 32mm
• Gewicht: 1142g
• ISBN-13: 9781409163381
• ISBN-10: 1409163385
• Artikelnr.: 44390064

Autorenporträt

Not so long ago, Madeleine Shaw would wake up feeling bloated, tired and unhealthy. So she decided to turn her life around and embarked on a journey to health that saw her travel to Sydney where she learned the art of eating well. Inspired to share her story with others, she is now a trained nutritional health coach, food blogger and creative cook. Her six-week 'Get the Glow' programme is in-demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves. For now at least, Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut! Visit Madeleine's website at: http://madeleineshaw.com which is bursting with health and nutritional advice. She also has a Twitter account @madeleine_shaw_ and an Instagram page: http://instagram.com/madeleine_shaw_