John Capouya

Real Men Do Yoga

21 Star Athletes Reveal Their Secrets of Strength, Flexibility and Peak Performance

• Broschiertes Buch

Produktbeschreibung

Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase energy and decrease stress.

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Produktdetails

• Verlag: Health Communications
• Seitenzahl: 195
• Erscheinungstermin: 1. August 2003
• Englisch
• Abmessung: 233mm x 152mm x 13mm
• Gewicht: 266g
• ISBN-13: 9780757301124
• ISBN-10: 0757301126
• Artikelnr.: 21675125

Autorenporträt

John Capouya is an award-winning journalist and yoga enthusiast. He was the health and medicine editor for Newsweek; the editor of the "Sunday Styles" section for the New York Times; the editor for Pro Magazine; and is now the deputy editor of SmartMoney Magazine.