Reboot Your Thinking - Bowditch, Nick
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Does your thinking need a reboot? Nick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of Post-Traumatic Stress Disorder. He's also a survivor. 'Reboot Your Thinking' is about how he uses 28 daily themes - including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience and connection - to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you: • recognise and deal with…mehr

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Produktbeschreibung
Does your thinking need a reboot? Nick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of Post-Traumatic Stress Disorder. He's also a survivor. 'Reboot Your Thinking' is about how he uses 28 daily themes - including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience and connection - to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you: • recognise and deal with fear • overcome low self-esteem • reflect on and learn from the difficult times in your life • find your authentic self • become more connected with others • improve your life every day. Learn how to see the world through your eyes, listen to the words being said about you with your own perspective, and be kind to yourself. "This book is intended as a '28-days-in-a-row' kind of thing. Honestly, though, you will see some sort of benefit if the 28-day program takes you 280 days to complete, just as you will definitely see a benefit from going through the 28 days every 28 days, over and over again." - Author, Nick Bowditch
Autorenporträt
Nick is the only person in the Asia-Pacific region to have worked at both Facebook and Twitter, and the only person in the world to have worked in marketing at both brands. He is a successful (and unsuccessful) entrepreneur, TEDx speaker and thought-leader in social media. He also works extensively in the start-up ecosystem in Australia and internationally as both an advisor and investor, and he is a sought-after keynote speaker. He travels nationally and internationally speaking at conferences and inspiring others to create and build businesses that use authentic storytelling, show empathy and a focus on social contribution, and have kindness at their core. He is also a husband and dad to a small tribe near Sydney, Australia, where he and his wife, Kelly, have four children under seven years old.