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Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.

Produktbeschreibung
Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.
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Autorenporträt
Carrie Jackson Cheadle M.A., is a mental skills expert and nationally known for her expertise in sports performance and psychological recovery from injury. She is the author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance. Cindy Kuzma is a Chicago-based journalist who specialises in fitness and health. She is a contributing editor at Runner's World magazine, and co-author of Superfood Swap. She has spent the past 15 years writing for national print and online publications, including Men's Health, Women's Health, Prevention, espnW.com, VICE, SELF, Prevention, and USA Today magazines.