Cindy Kuzma, Carrie Jackson Cheadle

Broschiertes Buch

Rebound

Train Your Mind to Bounce Back Stronger from Sports Injuries

Beschreibung

Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.

Autor

Carrie Jackson Cheadle M.A., is a mental skills expert and nationally known for her expertise in sports performance and psychological recovery from injury. She is the author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance. Cindy Kuzma is a Chicago-based journalist with a specialty in fitness and health, a contributing editor at Runner's World magazine, and co-author of Superfood Swap: The 4-Week Plan to Eat What You Crave Without the C.R.A.P. She earned her master's degree from Northwestern University's Medill School of Journalism and has spent the past 15 years writing for national print and online publications, including Men's Health, Women's Health, Prevention, espnW.com, VICE, SELF, Prevention, and USA Today magazines. She also contributes audio reporting to The Runner's World Show and Human Race, podcasts produced by Runner's World, and is the producer and co-host of #WeGotGoals, a podcast by Chicago-based aSweatLife.com.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 240
• Erscheinungstermin: 15. Oktober 2019
• Englisch
• Abmessung: 228mm x 152mm x 22mm
• Gewicht: 298g
• ISBN-13: 9781472961433
• ISBN-10: 1472961439
• Artikelnr.: 52613995