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Our thoughts impact us more than we realize, and often can lead to anxiety, low self-esteem, doubt, and constant anger. In Receive, author Natasha E. Caravati uses her own personal stories, examples from past clients, and biblical texts to explain ten most common unhelpful thinking styles. Caravati helps you understand how to catch these thoughts and give them to Jesus using a Christian and professional counseling lens. You will gain knowledge on how negative thoughts impact you and how to untwist your thinking to be more biblically sound, improving your mental health.