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If you are confused by all the mixed messaging on health and dieting out there, this set of books is the best resource you will ever own for finding your true path to health.

Produktbeschreibung
If you are confused by all the mixed messaging on health and dieting out there, this set of books is the best resource you will ever own for finding your true path to health.
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Autorenporträt
Rita Thomas has been following the teachings of optimal health her entire adult life and graduated from the Institute for Integrative Nutrition, the world¿s largest nutrition school. When it comes to living life to the fullest, author and philanthropic whirlwind Rita Thomas has the right idea; live true to your values. For Rita, those values include loving relationships and a focus on wellness: body, mind, and spirit. She serves as Executive Director of the Thomas Foundation, and works on the board of the Todd Thomas Foundation, a charitable organization devoted to mental health causes.