Reclaim Your Soul - Quinn, Alyson
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Heal Trauma: How to Feel It, Unlock Patterns and Release It is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades.

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Produktbeschreibung
Heal Trauma: How to Feel It, Unlock Patterns and Release It is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades.
Autorenporträt
Alyson Quinn was born in Zimbabwe to Irish parents and spent her childhood years in Southern Africa. She trained as a social worker in South Africa and then launched her career in London, England. She has spent over two decades on the West coast of Canada in the field of psychiatry as an individual and group therapist. In the last six years, she has dedicated much of her time to writing novels and nonfiction books.