Isla Donovan

Reclaiming Your Life

Overcoming Narcissistic Abuse and Rediscovering Yourself

• Broschiertes Buch

Produktbeschreibung

"Reclaiming Your Life: Overcoming Narcissistic Abuse and Rediscovering Yourself is a comprehensive guide for anyone who has experienced narcissistic abuse. This powerful book offers practical and actionable advice for reclaiming your life and rediscovering your true self. Through a combination of personal stories, research-based insights, and practical strategies, Reclaiming Your Life provides a roadmap for healing from the effects of narcissistic abuse. Whether you are just beginning to recognize the signs of abuse, or have been on the journey to healing for some time, this book offers valuable insights and guidance for moving forward. The book covers a range of topics, including identifying the signs of narcissistic abuse, setting boundaries, rebuilding your self-esteem, and finding your identity after abuse. It also offers strategies for managing anxiety and stress, building healthy relationships, and creating a fulfilling life after abuse. Written by an experienced expert in the field of narcissistic abuse, Reclaiming Your Life is an essential resource for anyone who has experienced this form of abuse. It offers a compassionate and empowering approach to healing, and provides practical tools and strategies for reclaiming your life and rediscovering your true self. Whether you are just beginning to recognize the signs of narcissistic abuse, or have been on the journey to healing for some time, Reclaiming Your Life is a powerful and inspiring guide for anyone who is ready to take back control of their life and start living on their own terms. With its practical advice, insightful stories, and compassionate approach, this book is a must-read for anyone who has experienced narcissistic abuse and is ready to reclaim their life."

Produktdetails

• Verlag: Isla Donovan
• Seitenzahl: 96
• Erscheinungstermin: 27. Juli 2023
• Englisch
• Abmessung: 229mm x 152mm x 6mm
• Gewicht: 153g
• ISBN-13: 9781806220823
• ISBN-10: 1806220822
• Artikelnr.: 68503547