Recovery from Strenuous Exercise - Bedford, Steve
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This book empowers the athlete, the coach and the therapist, improves their critical thinking, avoid poor practice, and gives them a greater understanding of what causes fatigue and how its effects can be minimised.

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Produktbeschreibung
This book empowers the athlete, the coach and the therapist, improves their critical thinking, avoid poor practice, and gives them a greater understanding of what causes fatigue and how its effects can be minimised.
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Autorenporträt
Steve Bedford qualified in Swedish massage in 1995 and in sports massage the following year. Further studies and qualifications include diplomas in sports therapy and sports injury management; certificates in neurolinguistic programming, clinical hypnosis, cardiac rehabilitation, personal training and mat-based Pilates; and a master's degree in sports performance. Steve has worked at every Wimbledon tennis championship since 1999, 12 ATP World Tour Finals, ten Queen's Club championships and two seasons at Arsenal Football Club. He was also the unit lead for sports massage on the University of Bedfordshire's sports therapy undergraduate program for four years, and has taught sports massage at the University of East London and Bath University. He has also taught health and exercise science and sports science at St Mary's University. Steve has published in peer-reviewed academic journals and is the author of Sports Performance Massage (Routledge, 2021).