A definitive guide to the disease of addiction from an addict who has struggled with heroin, alcohol, sex, fame, food and eBay, it will help anyone who is an addict (or loves an addict) make the first tentative steps into recovery.
A definitive guide to the disease of addiction from an addict who has struggled with heroin, alcohol, sex, fame, food and eBay, it will help anyone who is an addict (or loves an addict) make the first tentative steps into recovery.
CONTENTS Acknowledgements Introduction The Twelve Steps 1. Are you a bit fucked? 2. Could you not be fucked? 3. Are you, on your own, going to 'unfuck' yourself? 4. Write down all the things that are fucking you up or have ever fucked you up and don't lie, or leave anything out. 5. Honestly tell someone trustworthy about how fucked you are. 6. Well that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously? 7. Are you willing to live in a new way that's not all about you and your previous, fucked up stuff? You have to. 8. Prepare to apologize to everyone for everything affected by your being so fucked up. 9. Now apologize. Unless that would make things worse. 10. Watch out for fucked up thinking and behaviour and be honest when it happens. 11. Stay connected to your new perspective. 12. Look at life less selfishly, be nice to everyone, help people if you can. 13. Re:Birth Conclusion The Program Resources
CONTENTS Acknowledgements Introduction The Twelve Steps 1. Are you a bit fucked? 2. Could you not be fucked? 3. Are you, on your own, going to 'unfuck' yourself? 4. Write down all the things that are fucking you up or have ever fucked you up and don't lie, or leave anything out. 5. Honestly tell someone trustworthy about how fucked you are. 6. Well that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously? 7. Are you willing to live in a new way that's not all about you and your previous, fucked up stuff? You have to. 8. Prepare to apologize to everyone for everything affected by your being so fucked up. 9. Now apologize. Unless that would make things worse. 10. Watch out for fucked up thinking and behaviour and be honest when it happens. 11. Stay connected to your new perspective. 12. Look at life less selfishly, be nice to everyone, help people if you can. 13. Re:Birth Conclusion The Program Resources
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