Recreational Games - P, Yoga;K, Alaguraja;K, SELVAKUMAR
46,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 6-10 Tagen
  • Broschiertes Buch

This book provide, how to play the games with joy and real happiness within peer groups. Recreational activities help manage stress. It provides a chance to nurture oneself and provides a sense of balance and self-esteem, which can directly reduce anxiety and depression. Recreational activities help create a balance between academic pressures with physical and mental well-being. Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
This book provide, how to play the games with joy and real happiness within peer groups. Recreational activities help manage stress. It provides a chance to nurture oneself and provides a sense of balance and self-esteem, which can directly reduce anxiety and depression. Recreational activities help create a balance between academic pressures with physical and mental well-being. Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.
Autorenporträt
Dr. P. Yoga, profesor asistente en la Facultad de Educación Física de la Universidad de Alagappa. Ha publicado cuatro libros y 75 artículos en revistas aprobadas por la UGC. Citación en Google scholar en 1000. He visitado muchas universidades extranjeras y he presentado trabajos en una universidad extranjera.