Redefining Aging - Practical Tips for Staying Active and Healthy in Your Golden Years - Johnson, Patrick
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Redefining Aging - Practical Tips for Staying Active and Healthy in Your Golden Years Do you worry about growing old and being dependent on others? Do you fear the health issues and loneliness that come with getting older? Don't let the negative connotations associated with "aging" take over your life. There's no reason to let getting older dampen your enthusiasm for experiencing life to the fullest. It's all in how you look at it. There are plenty of ways to delay or even stop the onset of old age. Redefining Aging is a must read for anyone who wants to appreciate the glory and possibilities…mehr

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Produktbeschreibung
Redefining Aging - Practical Tips for Staying Active and Healthy in Your Golden Years Do you worry about growing old and being dependent on others? Do you fear the health issues and loneliness that come with getting older? Don't let the negative connotations associated with "aging" take over your life. There's no reason to let getting older dampen your enthusiasm for experiencing life to the fullest. It's all in how you look at it. There are plenty of ways to delay or even stop the onset of old age. Redefining Aging is a must read for anyone who wants to appreciate the glory and possibilities of aging. This book is for anyone in their 50s, 60s, 70s or beyond who wants to learn how to make the most of their lives and find happiness. This book provides tested methods for embracing old age, caring for oneself, and delaying the onset of its effects. There's no reason to limit your favorite activities or stop having fun as you get older. You just need to modify your current habits so that you give health priority without giving up any of your favorite activities. You have the power to change how you grow older. What you will learn in Redefining Aging:The Truth about Aging: Myths Debunked by Experts The Art of Aging Gracefully: How to Maintain a Positive Outlook Embracing Your Golden Years: Strategies for Staying Healthy, Active, and Engaged From Grey Hair to Great Memories: Perspectives on the Beauty of Aging Aging with Dignity: Navigating the Challenges of Aging with Dignity Celebrating Life's Milestones: Reflections on the Significance of Stages of Life Investing in your wellbeing: Self-care and Healthy Habits for Happy Aging The Adventure Continues in your Golden Years The Road Ahead : Planning for Retirement Life after Retirement: Keeping the Spark of Joy Alive for Decades to Come And Much More....... What are you waiting for? Start your journey towards graceful aging today
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Autorenporträt
Dr. Patrick Johnson changed the lives of people all over the world. He is a Social Interaction Specialist and Conversation Coach based in San Francisco, California. Dr. Patrick wrote, taught, counseled, and lectured to thousands of people all over the world. He's been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live. His lectures and sermons were attended by thousands of people every Sunday. Millions of people tuned in his daily radio program and have read the over 30 books that he has written, which have sold over ten million copies worldwide. Dr. Patrick Johnson has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, Louise Hay and Earl Nightingale. Over the years Dr. Johnson has given lectures and radio talks to audiences all over the world. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts, and gives the listener guidelines on how they too can enrich their lives.