David Scott Yglesias

Reflections of the Soul - A Year of Daily Meditations

• Broschiertes Buch

Produktbeschreibung

Discover Inner Peace and Clarity, One Day at a Time Soulful Reflections: A Year of Daily Meditations invites you to embark on a transformative journey of mindfulness, gratitude, and self-discovery. In today's fast-paced world, it's easy to feel overwhelmed, disconnected, or lost. This book offers a sanctuary-a daily practice to help you pause, reflect, and realign with what matters most. Each day presents: * An inspirational quote to spark contemplation * A thoughtful reflection to nurture mindfulness and awareness * A simple practice to embody the day's wisdom, whether through movement, journaling, or meditation * A mantra to ground and uplift your spirit Whether you have five minutes or fifty, Soulful Reflections is designed to meet you where you are, offering guidance to help you cultivate a life of purpose, balance, and joy. Written by David Scott Yglesias, a seasoned yoga teacher, mindfulness practitioner, and lifelong student of inner peace, this book is more than a collection of meditations-it's a companion to your journey of growth. Begin today. Step into a year of mindful living and discover the power of daily reflection.

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Produktdetails

• Verlag: Amazon Digital Services LLC - Kdp
• Seitenzahl: 376
• Erscheinungstermin: 27. Januar 2025
• Englisch
• Abmessung: 229mm x 152mm x 21mm
• Gewicht: 503g
• ISBN-13: 9798307048016
• Artikelnr.: 73255395